HALESTORM's LZZY And AREJAY HALE Open Up About Mental Health

In a interview with Keen Eye 4 Concerts, HALESTORM frontwoman Lzzy Hale and her brother, HALESTORM drummer Arejay Hale, opened up about their personal experiences with a diverse array of mental health issues, such as depression and anxiety, and how music has helped them get through their hardest times. Arejay said in part (as transcribed by BLABBERMOUTH.NET): "My life greatly improved four years ago. Going through immense heartbreak and a terrible breakup with someone you thought was your forever person really makes you a songwriter. Immense heartbreak and tragic life things that happen really, really force you to turn to music to help you cope with it, help you to get through it. So I'm thankful that I went through all that because it made me figure out how to express my emotions in music and how much better it made me feel, how much it helped me get through it. So now that I'm at a place now where my life is more stable and I have an incredible partner, I've got an adorable little dog, I'm glad I was able to kind of bring those things that I learned to the table now and utilize them when I'm writing for either HALESTORM, [my side project] KEMIKALFIRE or myself. Yeah, I think that you can get to the point where you're more mentally balanced, but you can still keep on being creative and keep on bringing things to the table."

Lzzy, who co-founded HALESTORM in her teens and has become an advocate for women and mental health in recent years, said: "And I'm so glad to see [Arejay] happier. We've all seen each other in our lowest lows and our highest highs and helped each other work through them. Arejay has been immense in my ups and downs and healing.

"Something that I try to remind myself of, I think it's helpful to remember that we're on a seesaw," she continued. "There is immense darkness and immense light on either side and one cannot exist without the other. You can't be all one way; there has to be a balance of the two. So I think that for me, if you try to flip the rhetoric and say, 'Well, I'm very grateful for the low times, because those low times were integral in making me who I am. And I like who I am today.' If I had made the best decisions in the world, it would have led me somewhere completely different and I wouldn't appreciate the fact that I've overcome that.

"I think that we have this misconception that we have to be these perfect beings, and we're just not going to be that way, and we shouldn't be that way, because without us failing, falling on our face every single time and trying to move forward, we wouldn't find, we wouldn't recognize our strength," Lzzy added. "And in a selfish way, on a personal level, regardless of whether we're musicians, songwriters, rodeo clowns or strippers or whatever we wanna be, I think that it's important that nobody's expecting you to be perfect, 'cause nobody is. So if you are, in fact, flawed, which we all are… So let's just get that out there — we are all flawed. We are all imperfect. We all make terrible decisions. We all have darkness in us. We all get to the deepest depths and think that we're the most terrible person in the world. We all are there. But as we recognize that and overcome that, you're going to be getting so much more from people. We get so much more from our fans, from our family by admitting to all of that and by showing all of that, because anyone who is looking at you for inspiration or looking at you, especially with us, with that imposter syndrome situation, and if they're looking at you like it's somebody that they want to be, how cool is it that you can say, 'You know what? I'm just as fucked up as you are, and I'm still here.' And that says something."

HALESTORM is currently working on a new album with producer Dave Cobb after making three records with Nick Raskulinecz.

Lzzy and Arejay formed HALESTORM in 1998 while in middle school. Guitarist Joe Hottinger joined the group in 2003, followed by bassist Josh Smith in 2004.

Last May, HALESTORM teamed up with country singer Ashley McBryde for a reimagined version of the band's song "Terrible Things", which was originally featured on HALESTORM's latest album, 2022's "Back From The Dead".